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Burnout Reset
Burnout First Aid
Exhaustion, withdrawal, low capacity, and work starting to feel impossible.
Manager first-response guide
Energy map
Load-reduction scripts
Module Library
A focused library of Sisi materials repackaged for managers, employees, and small workplace pilots.
Inside the kit
Each module starts from a recognizable workplace moment, then gives the organization scripts, prompts, and short practices to pilot.
Exhaustion, withdrawal, low capacity, and work starting to feel impossible.
Feedback has become charged, defensive, or damaging to confidence.
Over-commitment, invisible work, meeting overload, and unclear priorities.
Stay-or-leave questions, role doubt, career fatigue, and decision pressure.
Personal recovery flows for burnout, criticism, anxiety, procrastination, and emotional regulation.
A team-ready version with manager guides, employee worksheets, scripts, facilitation notes, and pilot feedback templates.
Emotional first aid is not therapy, diagnosis, legal advice, or a replacement for HR processes. The kit makes early support easier without over-claiming what it can do.
Start with burnout, criticism, boundaries, or work crossroads.